Weight Loss

Monday
 
2.00pm - 3.00pm Slimmerway, Cheryl Lowe 01922 476177
Cheryl has been involved in the slimming industry for over 18 years, and
has an excellent record of success.  She has qualifications in
women's Nutrition, Keep Fit Counselling, and is a qualified teacher
of Adult Classes.
 
Cheryl places strong emphasis on healthy eating, however, no
food is forbidden and the meetings are lively and informative,
with lots of motivation and support.
 
News bulletins, food tasting, cooking demonstrations, and a
relaxed welcoming atmosphere await any discerning dieter who
which is to try something different.

 Tuesday


 9.30am to 11.30 Weight Watchers, weigh in session only, leader Tanya Price
5.00 pm to 7.00 pm Weight Watchers, leader Tanya Price

Slimming World 

9.00 am to 1.00 pm with Rose

Wednesday

Yoga Like 10.00am to 12.00 with Maggie Palmer

Weight Watchers 12.30 to 1.30

Thursday

5.30pm & 7.00pm Weight Watchers, Leader Joanne Cartwright.

6.00pm - 8.00pm Slimming world with Janet Ashley
 
(Here are a few words from Janet)
I have been a Slimming World consultant for 12 years and have been at the Avon Centre for approximately 10 years.  Many of my members return and recommend Slimming World as the eating plan is well known for promoting healthy eating and great weight loss.  Slimming World expect all consultants to follow their methods and regularly update us with the latest developments to promote healthy weight loss.  I have to have a knowledge of nutrition and most importantly i know how it feels to be overweight.  All slimming World consultants are recruited from attending a group, so that they can understand how it feels to need to lose weight.
 
Some people are shy about joining a slimming group and I would like to assure them that they will always receive a warm non-judgemental welcome from myself and my members.
 
Anyone who is unsure about joining are welcome to come along and attend a session for free, so that they can judge for themselves before taking the plunge.

Friday

Weightwatchers 9.30am to 11.00am


Saturday

 9.00am Weight Watchers, weigh in session only, leader Joanne Cartwright
10.00am Weight Watchers, leader Joanne Cartwright